Exercising can be boring to a lot of people. The routine can be monotonous and some prefer a fitness training program that brings energy. At the St. Pete Beach’s Recreation Center, a favorite of adults/seniors and people of all ages is cardio drumming.
Cardio Drumming is a new high-energy dance rhythm program where you drum on an exercise ball. This 1-hour long program will be a workout for your body, mind and spirit. Melt the calories away as you feel the rhythm of the music.
Coach Bobbie Franchetti will lead your exercise training and you get to finish the workout with a refreshing smoothie brought to you by Lean & Fit Nutrition.
Kickstart your fitness journey with Cardio Drumming.
Cardio Drumming
For all ages
Date: Monday and Wednesday 6:00pm to 7:00pm, Saturday 8:00am-9:00am
Fee: $7, SilverSneakers and Renew Active accepted
St. Pete Beach Community Center
7701 Boca Ciega Drive
St. Pete Beach, FL 33706
